Get ready to feel empowered – this is the world premiere of 'Be Your Own Hero,' PLWHA WA's first-ever music video! Blending bold health promotion images, uplifting lyrics by James Rendell, and catchy beats from Suno AI, it's a fresh, animated call to action that reminds us all to stand tall, spot our own green flags, and support ourselves and each other.

"Being our own hero" starts with recognising the good in ourselves first, then lifting others up. Health choices, self-care, hero energy! With Grok Imagine's creative spark bringing our visuals to life, this video isn't just a song – it's a movement for safer, stronger communities in WA.

This is the first publication of the "Be Your Own Hero" song as a music video featuring new #PLWHA WA health promotion materials & inspirational animations by Grok Imagine. #HIV #health (Static images generated by Grok (xAI) were animated by Grok Imagine plus Additional images from James Rendell’s collection were animated.)

The Lyrics, see below, were written by James Rendell & the music is made by Suno AI. For more information and to obtain free copies of the resources in this video go to: https://plwhawa.org/resources

To keep up to date with PLWHA WA and the HIV Consumer Alliance of WA follow: https://x.com/plwhawa

PLWHA WA is sponsored by QuarkBeat Centre for Teaching and Learning. https://quarkbeat.com/

---

 

Be Your Own Hero. 20 December 2025

 

Chorus:
Be your own Hero
No cape, no fear
Stand tall heart and fire
Be your own Hero

Verse One
Live with Integrity even when facing liars.
Be courageous and speak your worth
you've got the power

Chorus:
Be your own Hero
No cape, no fear
Stand tall heart and fire
Be your own Hero

Verse Two
Take a breath and focus on the bright side
Persevere. Life as a hero is full of obstacles
you've got the power

Chorus:
Be your own Hero
No cape, no fear
Stand tall heart and fire
Be your own Hero

Verse Three
If someone is being mistreated, say something, do something, intervene.
Truth is your guide rise and shine
you've got the power

Chorus:
Be your own Hero
No cape, no fear
Stand tall heart and fire
Be your own Hero

Verse Four
Get support. There is power in numbers.
sometimes superheroes need to get together to fight for what they believe
you've got the power

Chorus:
Be your own Hero
No cape, no fear
Stand tall heart and fire
Be your own Hero

← Homepage | Top ↑